MOBILE PERSONAL TRAINING · NORTH MANCHESTER

MOBILE PT · NORTH MANCHESTER

Small changes. Done regularly. Life changed.

Encouraging, structured coaching that comes to your door — strength for everyday life from 30 up, and running plans from your first 5K to your fastest marathon. No gym required.

Areas covered across North Manchester

Areas covered

1:1 & 2:1

Just you, or you and your partner — never more than two

You, or you and your partner

30+

Specialist focus on strength for ages 30 and up

For ages 30 and up

5K→42K

Running plans for every distance

Every race distance

PRESTWICH · WHITEFIELD · BURY · RADCLIFFE · SALFORD · SWINTON · WORSLEY ·

Home

WHAT I DO

Coaching that fits your life, not the gym's.

Three ways to work with me. Every one starts with a free consultation, and every one comes to you.

Personal Training

Strength for real life

Sessions in your home, garden or local park. Everything brought to you — no gym, no waiting for equipment, no one watching.

Running Coaching

First 5K to fastest marathon

Structured plans built around your week and your body — whether you have never run a mile or you are chasing a PB.

Strength & Health 30+

Healthy heart, healthy life

The core of what I do. Rebuilding strength, protecting your heart and joints, and building habits that survive a busy life.

HOW IT WORKS

Three steps. No pressure.

You will not be sold to on a phone call. The first conversation is about what you want and whether I am the right person to help.

STEP 01

A free consultation

We talk through your goals, your health history and what has stopped you before. At your place or over the phone — whichever suits.

STEP 02

Your plan, built around you

I write a programme around your week, your body and the equipment you actually have. Nothing you cannot sustain.

STEP 03

We train, and we adjust

Sessions at your door, check-ins between them, and a monthly review so the plan keeps moving with you.

“You don't need to be fit before you start. That's what the starting is for.”

Harvey Langer, Manchester Marathon 2026

ABOUT

I'm Harvey. I bring the session to you.

I’m a Level 3 qualified personal trainer, and I started RVL Active on one belief: the best training plan is the one that fits your actual life. Not a quick fix, not a fad diet — something simple enough that you’re still doing it in six months.

Most people who want to get fitter aren’t lazy. They’re avoiding the gym: the drive, the queue for a rack, the feeling that everyone else knows what they’re doing. So I took the gym out of it. I train clients in their living rooms, gardens and local parks across North Manchester.

I’ve spent years in resistance training and endurance running, and I’ve run a marathon in under four hours — so I know what the hard middle of a goal feels like, the mental side as much as the physical. Whether you’ve never trained before or you’re chasing a time, you’ll get a programme built around you, support between sessions, and honest expectations.

Simple. Structured. Training that actually works.

Level 3 Certificate in Planning & Delivering Personal Training

Focus Awards · RQF

Fully insured

Sub-4-hour marathon runner

REAL CLIENTS

Small changes. Done regularly.

No dramatic before-and-afters here. Just people who found something they could keep doing.

Blood pressure down

44, Prestwich

Started with two 30-minute sessions a week in his front room. Six months on, his blood pressure is back in normal range and he walks the dog twice a day without thinking about it.

First 10K, at 36

36, Whitefield

Had never run further than a mile. We built up slowly around shift work and a dodgy knee. He finished Heaton Park 10K in under 70 minutes.

Back to lifting after injury

52, Bury

A shoulder injury had put him off training for three years. We rebuilt the movement pattern first, load second. He is now stronger than before the injury.

"You do not need to overhaul your life. You need two or three things you can keep doing."

Harvey Langer · Founder, RVL Active

BEFORE YOU BOOK

What to know before you start.

Clear answers about how sessions work, what you need at home, and what happens after the first conversation.

Do I need any equipment at home?

No. I bring everything we need — mats, bands, weights and anything else the session calls for. If you already have kit at home we can build the plan around it, but nothing is required to start.

What if I have not exercised in years?

That is the most common place people start from, and it is completely fine. We begin with what you can do comfortably today and build from there. There is no minimum fitness level and nobody watching.

How much space do I actually need?

Less than most people expect — roughly the area of a yoga mat with room to extend your arms. A living room, a garden or a corner of the local park all work.

Do you cover my area?

I cover Prestwich, Whitefield, Bury, Radcliffe, Salford, Swinton and Worsley. If you are just outside that, get in touch anyway and I will tell you honestly whether I can reach you.

Can you work around an injury or health condition?

In most cases, yes — a lot of my work is with people returning after injury. We talk through your history at the free consultation and plan around it. If your condition needs medical sign-off first, I will say so and ask you to speak to your GP before we start.

What does it cost, and do I have to commit?

The first consultation is a free phone call, with no obligation. After that a 30-minute taster session is £15. Session and block pricing is set out on the Personal Training page, and you are never tied into a long contract.

Can you coach running and strength together?

Yes, and for most people that combination works better than either on its own. Strength work supports your running and protects your joints, so the two plans are written to fit around each other.

WHERE I COVER

I come to you across North Manchester.

Prestwich

Whitefield

Bury

Radcliffe

Salford

Swinton

Worsley

Not on the list? Ask anyway — if you are close to the edge of the area I will usually still come out.

MAP — RVL Active service area

READY WHEN YOU ARE

The first call is free. The first step is a chat.

Tell me what you want to change and I’ll tell you honestly whether I can help.